Burnout Check
An informal six-question check for work burnout.
Your result
This informal check is not a diagnosis. Workload, control, recovery time and support are the biggest levers; a doctor or counsellor can help if symptoms persist.
Medical disclaimer: This tool is for education and is not medical advice. Read more.
Search by intent
Find this tool when you want to:
Learn more
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Frequently asked questions
What does the Burnout Check do?
An informal six-question check for work burnout. Enter your values and the result and chart update instantly.
How accurate is it?
It uses published, widely used formulas. Results are estimates for education and planning, not a diagnosis. Talk to a qualified clinician about decisions affecting your health.
Is my information stored or shared?
No. All calculations run in your browser and nothing you type is sent to a server or saved.
What can I search to find this tool?
People find it by searching for: am i burned out; work exhaustion test; job stress.