Epworth Sleepiness Scale
Measure daytime sleepiness across eight everyday situations.
Your result
Persistent daytime sleepiness, especially while driving, is a reason to see a doctor, as it can signal sleep apnoea or another sleep disorder.
Medical disclaimer: This tool is for education and is not medical advice. Read more.
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Frequently asked questions
What does the Epworth Sleepiness Scale do?
Measure daytime sleepiness across eight everyday situations. Enter your values and the result and chart update instantly.
How accurate is it?
It uses published, widely used formulas. Results are estimates for education and planning, not a diagnosis. Talk to a qualified clinician about decisions affecting your health.
Is my information stored or shared?
No. All calculations run in your browser and nothing you type is sent to a server or saved.
What can I search to find this tool?
People find it by searching for: am i too sleepy during the day; daytime sleepiness test; epworth score.