Osteoporosis Self-Assessment (OST)
Simple bone density screening score for women.
Your result
The OST index helps decide who should get a bone density scan. It was validated in postmenopausal women and does not replace testing.
Medical disclaimer: This tool is for education and is not medical advice. Read more.
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Frequently asked questions
What does the Osteoporosis Self-Assessment (OST) do?
Simple bone density screening score for women. Enter your values and the result and chart update instantly.
How accurate is it?
It uses published, widely used formulas. Results are estimates for education and planning, not a diagnosis. Talk to a qualified clinician about decisions affecting your health.
Is my information stored or shared?
No. All calculations run in your browser and nothing you type is sent to a server or saved.
What can I search to find this tool?
People find it by searching for: am i at risk of osteoporosis; bone health after menopause; do i need a bone scan.