Body Adiposity Index Calculator

Estimate body fat percentage from hip circumference and height.

Your details

Your result

BAI body fat27.1 %

BAI estimates body fat from hip size and height without weight. It is a rough estimate, most useful for tracking trends.

LeanAverage25High35Very high4527.1 %

Medical disclaimer: This tool is for education and is not medical advice. Read more.

Search by intent

Find this tool when you want to:

Learn more

Frequently asked questions

What does the Body Adiposity Index Calculator do?

Estimate body fat percentage from hip circumference and height. Enter your values and the result and chart update instantly.

How accurate is it?

It uses published, widely used formulas. Results are estimates for education and planning, not a diagnosis. Talk to a qualified clinician about decisions affecting your health.

Is my information stored or shared?

No. All calculations run in your browser and nothing you type is sent to a server or saved.

What can I search to find this tool?

People find it by searching for: body adiposity index; body fat using hip; bai formula.

More body composition calculators