Pulse Pressure and Artery Stiffness
The gap between the two blood pressure numbers carries information.
Calculation
Pulse pressure equals systolic minus diastolic. Around 40 mmHg is typical for healthy adults.
Wide pulse pressure
A value above 60 often reflects stiff arteries and becomes more common with age, high blood pressure and diabetes.
Action
Exercise, lower salt, weight control and not smoking can slow stiffening. Discuss persistent wide readings with your clinician.
Try it: Pulse Pressure Calculator
Example with sample values. Open the full calculator →
Pulse pressure42 mmHg
Proportional35.6 %
A pulse pressure of 40 mmHg is typical; your value is in a usual range.
Educational content only. This article does not replace advice from a qualified health professional. Medical disclaimer.